From recovery to wellness

Recover your full potential through manual therapy with strength and mobility training.

Realign your structure and untie knots in your body through Chinese massage so that your energy can freely flow.

Physical Therapy

Comprehensive 1:1 physical therapy evaluation and

Customized treatment plan

As a Doctor of Physical Therapy licensed in Virginia, I conduct a robust evaluation and provide a customized treatment plan that meets you wherever you are on the path to recover to your full potential. Whether you’re facing a new injury, a chronic condition, or need help promoting better health in your life, our method involves evidence-based rehabilitation techniques and wisdom-based healing arts which are passed from teacher to student and have stood the test of time.

NATSTA

Internal Martial Arts

Group Classes

Taiji, Qigong, and traditional Chinese Martial Arts

Through the practice of traditional Chinese martial arts (xingyiquan, baguazhang and taijiquan) we cultivate strength, flexibility, confidence and belonging. As a member of the North American Tang Shou Tao Association (NATSTA), we benefit from regular world-class instruction at international and regional events. Participants see improvements in balance, mobility, and satisfaction of life.